Course 2
In Your Life
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Welcome(Estimate of 3-4 minutes)
Introduction to the 4 Video – strengthening your foundation for changing any area of life you want.
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Self Respect(Estimate of 7-20 minutes)
This section is all about self-respect as an expression of self-love. And radiating this self-honour so that no one can treat you as anything less ⭐
- Connect with the 4 elements of nature, and the emotional and physiological healing properties of the colour yellow
- 8 principles of respect to apply in your life right now – because people treat you the way you treat them!
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Honouring Yourself(Estimate of 7-20 minutes)
Know what you are willing and not willing to give up in your life- and embody the courage to walk away from anyone or anything dishonouring of you!
- Connect with the 4 elements of nature, and the emotional and physiological healing properties of the colour purple
- 8 principles of respect to apply in your life right now – because people treat you the way you treat them!
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Integrity and Confidence(Estimate of 7-20 minutes)
This section reveals the surest, #1 way to build your integrity and confidence.
- Connect with the 4 elements of nature, and the emotional and physiological healing properties of the colour green
- 8 principles of respect to apply in your life right now – because people treat you the way you treat them!
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Body Language(Estimate of 7-20 minutes)
What is your body language saying about you? How is this influencing the way others treat you? And how do you adopt the posture of confidence?
- Connect with the 4 elements of nature, and the emotional and physiological healing properties of the colour blue
- 8 principles of respect to apply in your life right now – because people treat you the way you treat them!
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Goodbye(Estimate of 3-4 minutes)
Putting it all together, so you see each of the 4 Steps in a new way, and deepen your awareness of self love and honour.
Bonus
FREE Trial to Our Monthly Membership ($49 Value)
Hop on Kelly’s weekly Happy Hour is your hour with Kelly: your opportunity to ask questions as they come up, hear other happy and well Academy members’ questions, and get to know your tribe.